Things You'll Need:
- Alarm clock
- Herbal tea
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Step 1
Getting enough sleep is the first step to waking up early. Aim to go to bed 8 hours before you need to wake up. If this is impossible, still aim to get as many hours as you can.
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Step 2
Your bed time will most likely be earlier than normal so take some time to calm down before you try and hit the sack. Make a cup of herbal tea and sit in a comfortable place reading a relaxing book or watching a relaxing TV show in your pajamas.
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Step 3
Take a nice hot shower. This will relax you more and save time in the morning as well.
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Step 4
As you get in bed set your alarm for the exact time you need to wake up. Early mornings are not a great time to use the snooze button because there is too much potential to fall back asleep.
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Step 5
Make sure your bedroom is at a comfortable temperature and is quiet. Use ear plugs if there is unavoidable noise.
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Step 6
When the alarm goes off in the morning, get right out of bed and drink a large glass of water. Hydrating your body helps it to wake up.
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Step 7
Go into your morning routine as usual.








