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Step 1
Know what commercial, mass-produced vegan condiments are available. A good list is available at the PETA website. Take note of the things you commonly see or could easily find in a restaurant or chain grocery store. Since the marketing for these items is for the mass public, you're not likely to find them labeled "vegan." But if you see them on PETA's list, they are.
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Step 2
Frequent a health food store such as Whole Foods, Wild Oats or a small, independent shop. At these animal-conscious stores, food are clearly labeled as "vegan" or "vegetarian," so you don't have to spend time guessing. You should be able to find salad dressings, Veganaise (Mayonnaise substitute), pickles, sauerkraut and of course, peanut butter, almond butter and your favorite jellies and jams.
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Step 3
Take the time to read labels or make inquiries. Veganism isn't common in some parts of the country. Many establishments don't even mention that they use chicken broth, so ask specific questions to get specific answers. Start by asking what the ingredients are and then ask again whether the food or condiment includes any animal products, including broth or fat. You'll find that waiters and cooks often don't consider these ingredients.
