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Step 1
Open your hands so that your fingers are straight and pointed toward the ceiling.
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Step 2
Roll your fingers into cheerleading fists. Tightly tuck your fingers into your palms so that you can't see your fingernails.
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Step 3
Place your thumb across the outside of your tucked fingers to complete the fist.
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Step 4
Check if your fists are level. Don't bend your wrist forward or backward. Your fists should be tight, level and aligned with your forearms.






