How to Train Like Josh Hartnett

Josh Hartnett is a Hollywood actor who has starred alongside some of the most famous actors and actresses in the world. He also has a body that other men would do just about anything to have. Since he often loses his shirt for movie roles, this actor knows the power of training and a sound exercise routine.

Instructions

1. Limit the amount of time you spend in the gym. Though he's known for his amazing body, the actor admits that he seldom spends time in the gym and is lucky if he makes it there once every few months.

2. Enjoy your sports. Josh often takes to the basketball court with a group of friends.

3. Hit the boxing ring for the ultimate exercise program. After spending 5 months training for his role in "The Black Dahlia," Hartnett found that he loved boxing and now does it a few times a month.

4. Reduce the meat in your diet. According to reports, Josh credits his muscular and toned body to cutting back on his meat and choosing a vegetarian lifestyle.

5. Take it to the streets for a nice jog. When he doesn't have time to exercise in the gym, Hartnett trains by going for a long run.

6. Try out new things as often as possible. Not only did Josh Hartnett get in shape by boxing for one movie role, but he's also picked up yoga and other exercise routines by trying new things for his roles.

7. Keep your relationships low key. Hartnett doesn't publicize the multitude of women he's romanced, which means he knows how to ditch the paparazzi. That's bound to work off a few calories.