How to Exercise Your Brain.

Exercising your body is a given, but don't forget to exercise your brain. Continue reading to learn how to keep your brain in shape.

Instructions

Difficulty: Moderately Easy

1. Work on word puzzles or play games like bridge and chess to help keep you mind in top sharp.
2. Keep exercising your brain by adding, subtracting, and multiplying on a regular basic. Try to do the calculations in your head, before using a calculator.
3. One of the best way to exercise you brain is to memorizing something on a regular basis. This can be anything from poems to recipes.