How to Bake Barbecue Chicken Breasts for Three

Baked chicken should be healthier than fried chicken, though the barbecue sauce with this version will add some calories. This version should produce moist breasts for three people in about 2 hours. Does this Spark an idea?

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3 chicken breasts
Barbecue sauce
3 tbsp salt
2 medium red apples
Barbecue brush
Large ceramic dish with lid

Instructions

- 1
  
  Place the breasts in a large bowl of water and add 3 tbsp. salt. Let the breasts sit for approximately 45 minutes and slice the apples while you wait.
- 2
  
  Preheat the oven to 325 degrees Fahrenheit.
- 3
  
  Place the chicken in the ceramic dish. Cover each piece with barbecue sauce. Layer the slices of apples around and on top of the chicken.
- 4
  
  Cook the chicken for 50 minutes if the breasts are boneless and 1 hour and 15 minutes if the chicken has bones.

Tips & Warnings

Before eating breasts, cut into the middle of them to see if they are fully cooked.

Suggest item

Cooks: Baked Barbecue Chicken Breasts

Comments

Susanh Feb 02, 2009
BBQ, apples, and chix - sounds delicious!
harlsmits Sep 22, 2008
I love the apple idea, it sounds great!
Mary Ann Iman Aug 10, 2008
I will have to try this recipe with the apples, thanks for sharing.

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