Things You'll Need:
- favorite flavors of power drinks
- yogurt
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Step 1
Plan the flavors you want to try first. Shop for various flavors of power drinks. We use Gatorade and our first picks were Lemon-Lime and Orange-Mango.
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Step 2
Yummy!Select your yogurt. The organic or all natural yogurts are very healthy and good for you. Stonyfield Farm has an Organic Low Fat Vanilla that is a great base to start with. A healthy vanilla is your best choice to begin with and then experiment with other flavors later.
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Step 3
Add the two together in a glass and stir. Place the yogurt in first and add the drink slowly. Taste test to get the flavor you like best. You will be able to notice the color change and use the same mix next time.
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Step 4
Enhance your smoothie with other ingredients for a change of pace. Add ice, milk, frozen berries and veggies for a twist. Enjoy!
Comments
PaulMcDaniel said
on 6/24/2008 This sounds really good! I like gatorade and I like yogurt, so I'll definitely try this soon! Thanks!
Susanh said
on 6/16/2008 What a neat idea! We love Stonyfield Yogurt. It's delicious.
Meri said
on 6/7/2008 Gatorade Smoothie, eh? I'll have to send this recipe on to my college age son...
2besure said
on 5/27/2008 My husband and I drink gatorade all the time. I will try this.
writetruth said
on 5/13/2008 I think you have a winner on your hands! My kids LOVE gatorade and yogurt. I would have NEVER thought of this combination! 5 Stars ~!~