Things You'll Need:
- Onions
- Cassava
- Tomatoes
- Beans
- Cooking oil or cheese
- Curry powder
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Step 1
Buy cassava, beans and its ingredients from your nearest market or seller
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Step 2
Get a clean basket, put your beans into it and pick the rocky/solid materials from them
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Step 3
Get a clean saucepan, put some water into it and then add your beans to wash.
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Step 4
After washing, put them into another clean saucepan containing water and put a cover at the top of your saucepan
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Step 5
Prepare your fire woods or charcoal to make fire.However make sure that your fire is enough according to the quantity of your beans.
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Step 6
After making fire, pour water into another clean saucepan, add your beans into it,put it on the fire place and begin to cook.
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Step 7
Prepare a clean saucepan containing water to put the pieces of cassava after peeling
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Step 8
Remove the outer coat and the inner skin of your cassava using your knife.
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Step 9
Cut your cassava into small pieces, put them into your saucepan containing water and wash
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Step 10
After washing, put the pieces of cassava into another clean saucepan and keep it in the safe place
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Step 11
After your beans gets ready, remove them from the fire place to add cassava
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Step 12
Get a big or medium size saucepan containing water,add the pieces of cassava and beans into it
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Step 13
Add water and cover it properly using atleast two to four pieces of banana leaves
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Step 14
Put it back on the fire place and continue to cook for atleast one hour
and above. -
Step 15
When you're still in the process of cooking, cut your onions and tomatoes into small pieces
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Step 16
After your food gets ready,remove it from the fire place and put it down for some minutes
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Step 17
Remove the banana leaves to produce out some smoke
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Step 18
Get a clean saucepan, put cooking oil or cheese into it,put it on the fire place and start to fry.
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Step 19
When your cooking oil or cheese gets ready,add onions and fry for atleast two to three minutes
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Step 20
Add tomatoes and continue to fry for atleast three and above minutes
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Step 21
Add salt,curry powder,and water.Then cook for atleast five minutes
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Step 22
After the above stated time, remove from the fire place and add it to your food
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Step 23
Put it back on the fire place and cook for atleast another 20 -30 minutes
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Step 24
When gets ready,remove it from the fire place and prepare to serve
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Step 25
After eating, wash your hands and take your plates to wash
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Step 26
After washing,keep them in the safe place and rest for some minutes in order to allow your food function well into your body.Here you may call it a day












Comments
PJSandAMovie said
on 8/8/2009 Sound yummy!
grimsleygl said
on 7/31/2009 I had the privilege of going to Uganda twice and staying in a small village about 45 minute's ride from Kampala. I loved every minute of it, the people and the food! Thank you so much for this recipe! 5*'s and a recommend.
gahazeleyes said
on 5/10/2009 Thanks. This sounds interesting.
MrsPerrin said
on 3/2/2009 Sounds terrific.
LilacGirl said
on 1/9/2009 Very tasty I'm sure. I loved reading about how to prepare this traditional African dish.