How To

How to make Pan Fried Cauliflower

Member
By Priszack
User-Submitted Article
(12 Ratings)
Cauliflower
Cauliflower

This cauliflower recipe is simple yet delicious and can be made for any occassion. People who dislike vegetables tend to love this dish.

Difficulty: Moderately Easy
Instructions

Things You'll Need:

  • 1 Cauliflower
  • 2 eggs
  • salt and pepper
  • shallow pan
  • bowl
  1. Step 1
     Cut Cauliflower, ideal for pan frying
     
    Cut Cauliflower, ideal for pan frying

    Cut out cauliflower florets and further cut them flat as shown in the image

  2. Step 2

    Pour very little water in a bowl and add the florets, cover and steam the cauliflower florets. Alternatively, you can microwave the florets. Whichever way you choose, make sure the cauliflower is not over cooked

  3. Step 3

    In a bowl beat eggs and add pepper and salt to taste

  4. Step 4

    In a shallow pan add 2-3 table spoons of oil and mildly heat it

  5. Step 5

    Dip cauliflower florets in egg and fry them on the pan for a few minutes and turn them over to fry them on the other side.

  6. Step 6

    Eat it when it is hot

Tips & Warnings
  • garlic salt can be added to the eggs
  • Sprinkle the cauliflower with cilantro
  • Do not overcook cauliflower while steaming
  • Additional eggs may be needed depending on the size of the cauliflower

Comments  

Fuller1972 said

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on 5/16/2008 I like zuchinni cooked this way, so it sounds great!

bmi57 said

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on 5/13/2008 Thank you, I will have to give this a try. Sounds yummy!

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