Gym is a motivator!
Find out what gyms you have in your area. There is usually a Bally's, Crunch, Lucille Roberts, Golds in most cities.
Step2
Sign up!
Most of these gyms offer a trial week, or a trial month. Ask about a free trial and sign up, NEVER GIVE ANY PAYMENT INFO.
Step3
The sales pitch
They will give you a tour, ask you about your goals, and try to sell you a membership. If you are not interested, just say you would like to try it out. There is no obligation during the trial, and again,DO NOT GIVE ANY DEBT, OR CREDIT CARD INFO. They don't need it, if they ask for it during your trial, they are trying to trick you into a membership, which is illegal!
Step4
Enjoy the free sauna, equipment, and classes. You can do this at every gym in your area, but only once per company, so be sure to use the facilities as much as possible during your trial!
Tips & Warnings
They may charge you one dollar for a towel or water, but it is worth it to work out in a nice gym for free.
They offer the trial to try and sell you a membership, stick to your guns, do not give any payment info!