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Step 1
Sign up for a martial arts course. Many people learn fighting techniques from working with martial arts experts. During a beginner's class, you can learn how to throw an effective punch and kick.
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Step 2
Learn how to block. Many people need to learn how to dodge attacks in order to fight better. To block, keep your arms up near your face and move quickly to the side to get out of the way of an attack.
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Step 3
Practice with a punching bag. To fight better, you should work on your techniques at home. Set up a punching bag in your home and practice sparring with it.
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Step 4
Study your opponent's moves. During a fight, you should dodge the first few attacks while getting an idea on how he fights. If you know his basic moves, you can know the best way to counter.
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Step 5
Fight with your head. To fight better, try to think about it in a smart way. Keep cool under pressure. People who fly off the handle and throw punches wildly make it easy for their opponent to knock them down.






