Difficulty: Moderately Easy
Things You’ll Need:
- Roller Skates
- Safety Gear (wrist guards, helmet, knee pads, etc).
Step1
This picture shows someone skating around cones. This is a good method to practice speed management.
To slow down while roller skating, an easy method is to turn. Turning causes friction, which will slightly slow down the skater. A linking turns back and forth, or in a slalom, will help control speed as you skate.
Step2
The brake is the round rubber pad at the front of the skate.
Another method to control speed is using the brake on the front of the skate. This will slow you down, but using the brake while moving too fast will cause you to trip and fall. Use the brake lightly to slow down if moving fast, or to stop when moving slow.
Step3
A method of stopping while moving relatively fast is to turn in a circle. When skating, turn left or right in a small, full circle. This will stop your forward momentum and allow for you to quickly and safely stop. Do not use this method if you are a beginner or are moving very fast, as it is easy to lose balance and fall.