How to Make An Easy, Low-Fat, Healthy Breakfast with eggs

Looking for a filling, low-fat breakfast? Prepared as instructed and you should have a hearty breakfast for less than 200 calories.

Instructions

Difficulty: Easy

Things You’ll Need:

• 3 egg whites
• spinach leaves
• 1/4 c. salsa
• 1/4 c. chopped onion
• 1/4 c. feta cheese

1. Spray frying pan with non-stick spray. Sautee onions and spinach leaves.
2. Mix 3 egg whites, salsa, half of the feta cheese with the sauteed onions and spinach.
3. Scramble mixture to desired consistency.
4. Use rest of feta cheese to garnish.

Tips & Warnings

• Use extra salsa to garnish.
• Salt and pepper to taste.