How to Have Sex In The Coital Alignment Technique (CAT) Position

One of the best position to have sex in is the Coital Alignment Technique (CAT) position. The CAT position allows you to stimulate her ****oris during intercourse, and can result in a 50% higher rate of orgasm for women. Also, there’s a greater chance for the both of you to experience an orgasm at the same time! Here's how to have sex in the Coital Alignment Technique (CAT) Position.

Instructions

Difficulty: Moderately Challenging

1. To get in the CAT position, slide your body 2-4 inches forward from the typical missionary position so that your pelvis is directly over hers.
2. Your body should fall flat on hers (make sure that you support your body enough so you don’t crush her!).
3. Both of your spines should be straight, and your bodies should be parallel to each other.
4. You can be in between her legs, with her ankles wrapped around your calves. However, I’ve found from my experience that if she keeps her legs close together and you place your legs OUTSIDE of hers, it will produce a better response.
5. Instead of thrusting in and out hard and fast like you would in the regular missionary position, what you’ll do is slowly and gently rock your hips. The base of your penis and your pubic bone will naturally rub up against her ****oris. Also, because you’re moving in a rhythmic rocking motion, you won’t be stimulate your penis as much compared to a thrusting motion, allowing you to last longer during sex.

Tips & Warnings

• The pleasure will build gradually, and the both of you will have orgasms that are much more intense and intimate compared to the missionary position.
• As you sense an orgasm coming (from her or yourself), don’t speed up! Just maintain the gentle rocking motion and the orgasm will come naturally instead of being chased.