How to MAKE HEALTHY ALMOND SPREAD

healthy breakfast spreads.
Can be used with breads, pita, English muffins etc.

Difficulty: Easy

Instructions

Things You'll Need:

• 1 cup almonds
• 1 small onion
• 1 tomoto
• 1/2 bunch coriander leaves
• 3 cloves of garlic
• 1 inch ginger
• green chilies - to taste
• salt to taste
• 1/2 cup olive oil
• add lemon juice for taste.

1. In a table spoon of oil toast all the ingredients. Add 1/2 tea spoon of turmeric. Grind in blender with 1/2 cup water.

2. When smooth, add 1/2 cup olive oil. Blend all.

3. Ready to eat. Stays for about a week or more in the refrigerator. Can be frosen for future use.

Tips & Warnings

• Depending on your tolerance to hot spice, you can increase the green chilies.

[gselvan]

on 4/21/2008 Did you get a chance to make it?? How do you like it?

[amylaine]

on 4/13/2008 Yum that sounds great. Will defintly try. Thanks.

[gselvan]

on 4/11/2008 Delicious, easy to make