Things You'll Need:
- 1 cup of blueberries
- 1/2 cup or so of blueberry juice
- Strawberries
- 2 small mangoes or 1 large mango
- 1/2 cup-1 cup of OJ
- w/ or w/o 1 banana
- Protein smoothie powder
- 1 large cup filled with crushed ice
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Step 1
make sure the larger ingredients are chopped down to a smaller size. make sure you peel the mango and get the fruit out of the inside to add to the blender. Do not put mango in whole!
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Step 2
Add all ingredients (except ice) into blender. Blend well.
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Step 3
Add ice and blend well again. After blended, take a taste test and add extras to your taste if needed. Enjoy! It's a good start to your morning!











Comments
savemoneycenter said
on 12/14/2008 Sounds good, i just am hesitant on the blueberry juice, can you use any other juice?
anthony2 said
on 12/13/2008 Mango's are really great in a smootie thanks great article!!!
jmessina10 said
on 4/24/2008 This looks real good, going to try one :)