How to Make Low Calorie Cole Slaw
Low-calorie cole slaw may be low in fat, but it's high in crunch and flavor. The addition of healthy carrots, green peppers and radishes make it a colorful addition to any meal. Top the cole slaw with tangy, low-calorie dressing. Does this Spark an idea?
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Things You'll Need
- Green cabbage, finely chopped
- Large carrot, shredded
- Green bell pepper, diced
- Diced onion
- Sliced radishes
- Peeled, diced jicama
- Tangy cole slaw dressing (see recipe below)
- Water
- Brown sugar, firmly packed
- Seasoned rice vinegar
- Red wine vinegar
- Salt to taste
- Canola oil
- Finely chopped garlic clove
- Shaker container with a tight seal
Instructions
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Low-Calorie Cole Slaw
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1
Toss the shredded cabbage together with the shredded carrots, diced green pepper, diced onion, sliced radishes and diced jicama together in a large salad bowl.
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2
Add the tangy cole slaw dressing and stir it throughly to coat all of the vegetables.
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3
Cover the bowl tightly and chill it in the refrigerator for about 2 hours before serving. The recipe makes 6 servings of low-calorie cole slaw, but it can easily be doubled if you need to serve more people.
Tangy Cole Slaw Dressing
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4
Place all of the ingredients in a shaker container and close the lid tightly.
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5
Shake the container until the tangy cole slaw dressing is thoroughly blended.
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6
Pour the tangy cole slaw dressing over low-calorie cole slaw and toss it together lightly to mix.
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