By
eHow Sports & Fitness Editor
Difficulty: Moderately Challenging
Things You’ll Need:
Step1
Locate a cricket ball that has one dull side and one shiny side in order to make this swing work correctly.
Step2
Hold the cricket ball with your fingers at the seam of the ball. Keep the shiny side on the right if you want the ball to move away from a right-handed baseman and the shiny side on the left if you want to move the ball in. Keep the seam as vertical and straight as you can.
Step3
Bend the wrist while holding the cricket ball downward so that the part of the ball that is closest to your body is positioned facing approximately 30 degrees downward.
Step4
Keep your head and hand at the shoulder at approximately a 50 to 60 degree angle. Your bowling hand should remain angled as you bowl and keep your hand as far away from your head as you can.
Step5
Pitch the ball up high and as fast as you can. The ball needs to be thrown at 80 miles an hour or so to make this swing work.
Step6
Follow through with the ball. Make sure that the ball goes between your body and the stumps (the vertical posts) when you follow through on this swing.