How to Honey for Health

Honey, long known as the nectar of the gods can be a very useful ingredient in cooking, first aid, beauty and fitness.

Instructions

Difficulty: Easy

1. honey for hay fever-buy honey that has been locally harvested. Mix with green tea.
2. honey for fitness- a tablespoon in tea will boost energy. One caution honey does have more calories than sugar but is absorbed into the blood stream slower.
3. honey for beauty- a small amount on a pimple will help heal or as a face mask. Warm honey to just warm. Apply as mask. Leave on aprox 5 to 15 minutes. Rinse.

Tips & Warnings

• Do not give honey to infants.
• Again do not give honey to infants.