How to be a part of an Emotions Anonymous Group

Emotions Anonymous is like Alcoholics Anonymous in the way that the meetings are supposed to help, only EA deals with your Emotions, happinesses, sadnesses, depression and manic-states... So, just because a person doesn't drink alchohol, it doesn't mean that there are more troubled people out there that may need assistence too...

Instructions

Difficulty: Moderate

Things You’ll Need:

• Emotions Anonymous Handbook
• Emotion Anonymous chips
• money for the hat they pass around at each meeting

1. When you first enter a meeting for Emotions Anonymous you are told to recite the Serenity Prayer with fellow EA members... A lot of peole have this memorized for I don't and decide my Religion at the doorstep...
2. But each time you go to an EA meeting you are usually guaranteed chips that look likw poker chips with the round sticker that reads EA on them... They were fun when I actually attended those meetings....
3. It wasn't manditory but it was important to purchase the EA handbook and also think about picking up a workbook and various other items for sale thru the EA Catalog....
4. The meetings themselves were the real meat to the program and the people made it happen... I highly suggest trying EA at least once if you are having troubles and you will learn you are truly not alone....