How to Make a Power Smoothie for Men

Smoothies are a quick, tasty snack that are packed with healthy nutrients. This particular recipe is packed with ingredients for power, energy and an increased libido.

Difficulty: Easy

Instructions

Things You'll Need:

• 1 cup blueberries
• 1 cup of vanilla yogurt
• 2 tablespoons flax seeds
• 1/2 cup of orange juice
• 1 cup of ice
• 2 tablespoons protein mix

1. Add all ingredients to a blender.

2. Blend until smooth.

3. Serve immediately.