How to heal a sore throat

Sore throat but you have plans? Here is a quick way to sooth and heal that sore scratchy throat.

Instructions

Difficulty: Moderately Easy

Things You’ll Need:

• water
• sea salt
• chamomile tea
• raw honey

1. GARGLE with WARM sea salt and water. Table salt tends to irritate the throat. Use just one teaspoon of sea salt.
2. Drink chamomile tea with a teaspoon of raw honey. Make sure it says raw honey, most honey's in the grocery store contain a lot of corn syrup with very little honey!
3. 2 Tylenol
   Very soon after you should be feeling as good as new!

Tips & Warnings

• Gargle sea salt water 3 times a day for max results. It helps clear the infection.