How to heal a sore throat

Sore throat but you have plans? Here is a quick way to sooth and heal that sore scratchy throat.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• water
• sea salt
• chamomile tea
• raw honey

1. GARGLE with WARM sea salt and water. Table salt tends to irritate the throat. Use just one teaspoon of sea salt.

2. Drink chamomile tea with a teaspoon of raw honey. Make sure it says raw honey, most honey's in the grocery store contain a lot of corn syrup with very little honey!

3. 2 Tylenol
   Very soon after you should be feeling as good as new!

Tips & Warnings

• Gargle sea salt water 3 times a day for max results. It helps clear the infection.

[jjc132]

on 4/15/2008 Tylonol is poison because it contains aceitomenophin, which is a substance that causes damage to the liver and also causes massive free-radical damage to the body. I recommend ibruprophin instead, which is an anti-inflammatory. Just make sure to drink plenty of water with it.