How to Freshen Breath Before Meeting Somebody
If you are a smoker, coffee drinker or eat strong scented foods, it may be necessary to freshen your breath before an important meeting. Bad breath can certainly ruin a business deal, date, a first meeting with a client or an interview. Luckily, there are many ways to freshen one's breath when placed in such circumstances.
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Instructions
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Carry mints, candy or in your purse or pocket. Try to keep these on hand in case you need them quickly. Stronger mints keep your breath fresh for hours.
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Keep a travel-sized bottle of mouth rinse in your desk at work. You can quickly use it in the bathroom at work.
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Have some breath spray or breath strips with you. It cleans your breath in seconds
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Drink mint tea or green tea instead of coffee. Drinking coffee can cause bad breath because it contains acids. If you are a coffee drinker try switching to these teas instead as they are natural breath fresheners.
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Rinse your mouth well with water after eating. Water dislodges any food particles in the teeth and also moistens and cleanses your mouth.
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Eat meals without onions, garlic or strong scented foods. If you eat before an important meeting remember to skip these and opt instead for vegetables, fruits or salads.
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Choose foods that include parsley, mint, celery, carrots or apples. If your meeting happens to include a business lunch then order dishes that contain the above. Certain herbs, fruits and vegetables rich in fiber are good at fighting bad breath.
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