How to Have a Body Like Gwen Stefani

Gwen Stefani has made quite a name for herself in both the music industry and the fashion industry. Starting in the popular 90's band No Doubt, she often shows off her flat stomach at concerts for all her adoring fans to see. Today, she can be seen flaunting her curves down any red carpet in self designed clothing by L.A.M.B., her self-started clothing company.

Instructions

Difficulty: Moderate

Gwen's Basic Outlook

1. Eat healthy. Most people will agree that food, especially food that's full of chemicals, is the way to get a celebrity figure. As reported by tabloid website/TV show TMZ.com, who obtained a copy of Gwen's hospitality demands from a recent concert, this girl eats nothing but organically grown fruits and veggies. To wow your taste buds, try organic ranch salad dressing with the fresh organic veggies, and drink have a nice crystal clear, fresh clean glass of natural water. For flavor you can drink vitamin water.
2. Keep busy. Gwen is not only a full time solo artist who spends hours upon hours in the recording studio coming up with the latest hot beats. She is also a full time fashion designer for her company, L.A.M.B. She also recently revealed a fragrance line L. Don't forget that she is also a full time mother and wife. Those who know Gwen have stated that she puts 110 percent in whatever she does. Apparently sleep is not a huge concern for Gwen.
3. Exercise. This is a must, an almost religious aspect of Gwen Stefani's life. If she's not in the gym, she's running, and if she's not running, she's eating healthy. Her life is a cycle of health-driven vanity.
4. Be vain. Gwen expressed in a number of articles (such as Us Magazine) that she, "work(s) hard to stay in shape. I became a swimmer at school -- but only because I wanted to be skinner! I'm extremely vain. I like wearing cute clothes."

Gwen's Exercise Routine

5. Incorporate a little bit of every thing in your daily workout routine. Gwen normally works out with her personal trainer Gunnar Peterson five times a week. Peterson told ninemsn.com Australia, “She gets the concept that you need to incorporate all the components into your lifestyle. You need to do weight training and the cardio to give yourself definition. She approaches her training like a pro athlete. She gets that her body is a unit and you need to train every part of it to look incredible. Doing a lot of running when she’s not in the gym is the key because it means she’s toned, but she also gets to keep her feminine shape. It’s important to her to have a girlie figure. Her body motivates a lot of people.” Her daily routine includes lifting weights, running and boxing.
6. Read the article found in the resource section to find out how to get Gwen's abs, arms and buttocks as explained by her LA personal trainer Gunnar Peterson.
7. Don't give up. Although Gwen has been quoted as saying that doing all that she does is sometimes hard, she knows that in the end she's going to look amazing and so will you. Wind it up, girl!