By eHow Sports & Fitness Editor
Rate: (1 Ratings)
You can achieve such great heights while jumping on a trampoline, it's easy to combine flips and twists to perform a series of daring stunts. One classic trampoline trick is the 540 somersault, which gymnasts refer to as a "one-and-a-half twisting front flip."
eHow Sports & Fitness Editor
Comments
jra64 said
on 7/25/2008 Get a friend to double bounce you for extra height? DO NOT DO THAT. That is the stupidest thing I've ever heard. Double bouncing and Multiple people on the trampoline are the leading cause of injuries on the trampoline.