By
eHow Sports & Fitness Editor
Difficulty: Moderately Challenging
Step1
Start the 180. Position your feet on the skateboard in a 50-50 placement with the rear foot toward the center of the tail end. Put your front foot about 3/4 of the way on the board. Keep your body relaxed and loose, but work your shoulders when you kick the board into the air.
Step2
Shift your back foot as far around as you can while keeping it on the board. Pop your kick to launch you and the board up into the air. At the same moment, drag your front foot up on the board in the opposite direction from your back foot. Both feet should move the board around. That’s the 180 portion of the trick.
Step3
Bend your knees and land. The moment your trucks (wheels) hit the pavement, go into the backside pivot. Most skaters call this the back 5-0, and it's usually performed on a pole, curb or coping at skateparks.
Step4
Snap up the board’s tail. Shift your weight toward the back far enough to get a good pivot without falling and swivel the board around to finish the trick.