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Step 1
Ask for clarification. Because mood and tone are difficult to discern online, what seems like criticism could simply be poor communication on the part of the other poster. Asking the poster to clarify what they meant by a particular statement can help you draft an informed reply.
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Step 2
Take a step back. When a debate develops, and criticism occurs, your first instinct might be to respond quickly, in an angry manner. If you take some time away from the message board and think about your reply before posting, you're more likely to compose a well thought-out response rather than an angry one-liner.
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Step 3
Remember that the person offering the criticism is someone who does not know you personally. Keeping in mind that the message board draws personalities from many places, where actions and opinions may vary widely, helps you maintain perspective.
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Step 4
Recognize that everyone is entitled to an opinion. It's easy to become annoyed or offended at someone's words, especially if they are disparaging or mocking your opinion or actions. But remembering that this is merely someone's opinion helps the comments sting a little less.
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Step 5
Know when to say when. If you find yourself extremely bothered by the criticism you have received on a message board and it's affecting your work, family life or self-esteem, consider unsubscribing from the group.
