How to Flick in Field Hockey
Field hockey is a popular sport among men, women and children throughout the world. When an attacker is deprived possession of the ball or a possible goal due to a deliberate foul by the defenders, a flick is awarded. Follow these steps to learn how to flick in field hockey.
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Instructions
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1
Hold the hockey stick as if you're holding it for a push. The left hand is at the top of the stick in an upside down "V" grip, and the right hand is midway down the handle. Use opposite hands if you're left-handed.
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2
Position your feet shoulder width apart. Point your left shoulder towards the goal. Straighten your back and bend at the knees.
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3
Center the ball about a hockey stick's length from the middle of your torso. This is further than is necessary for a push. Place the stick behind the ball and convert the weight to the rear foot.
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4
Lower your right shoulder and rotate your left wrist towards it. This will open up the stick face.
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5
Begin the shot by rolling the ball on the hockey stick. Reposition your body weight to the front foot while pushing the ball into the air.
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Wrap the hockey stick around and beneath your left shoulder. This movement should be smooth and precise to execute the flick.
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Tips & Warnings
The key to a successful flick is to use the wrists to turn the stick just enough to toss the ball into the air. If the field hockey stick is turned too much, the ball will go overhead.
