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How to Teach a Child the Crawl Stroke
Once a child has learned to flutter kick and to breathe on the side, add the arm movements, and he or she...
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How to Swim the Butterfly Stroke
Ever wonder how swimmers do the butterfly stroke? They whip their legs together and stroke with both arms simultaneously and symmetrically to...
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Where Can You Swim With Dolphins in Miami?
Dolphins are aquatic acrobats, a favorite for dolphin swim adventures in Miami and many other temperate climates. They swim in large pods....
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Breast Stroke Swimming Drills
Breast Stroke Swimming Drills. Swimming the breaststroke involves pulling your body forward with your arms, bending at your waist to initiate a...
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Facts on Swimming Strokes
There are many types of swimming strokes for those who love to swim, whether in competition or for leisure. The creation of...
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How to teach the dolphin kick effectively
The dolphin kick is used in the butterfly stroke. Many people fear the butterfly, but once they try the stroke they realize...
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How to Do the Butterfly Stroke: Body Movement in the Water
To do the butterfly stroke, body movement should be similar to an S-shape and involves a dolphin kick while swimming. Learn how...
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Risks of Swimming With Dolphins
Swimming with dolphins is a lifetime dream for many people, one with a relatively low risk. The few reports made of injuries...
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How to Do a Crawl Stroke
The crawl stroke is also known as the front crawl stroke or "freestyle" in swimming lingo. It is the fastest type of...
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How to Swim the Trudgen Stroke
To master the trudgen stroke, combine the arm action of the crawl or freestyle stroke with the leg action of side stroke...
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How to Swim the Front Crawl
Learning to swim not only teaches you a skill that could save your life, it also provides you with a method of...
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History of the Back Stroke in Swimming
According to the Canadian Red Cross' "History of Swimming and Stroke Development," ancient Middle Eastern and Greek civilizations started building strokes and...
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Teaching a Child the Front Crawl Swimming Stroke
Learn how to teach a child how to perform the front crawl when swimming from a professional swim teacher in this free...
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How to Swim the Freestyle Stroke
The freestyle is a swim style also known as front crawl or sidestroke. It is used in competitions but there is no...
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How to Swim the Back Crawl
The back crawl is the fastest of the backward-moving strokes because the swimmer is in a position to move his arms and...
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Underwater Drills for the Butterfly Stroke
Underwater drills, such as practicing the dolphin kick underwater without a kickboard, can help you improve your technique and swim the butterfly...
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How to Improve a Crawl Stroke
Swimming laps, though a challenging workout, is a terrific way to stay in shape. The most important element to getting through a...
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How to Swim the Free Style Stroke with Perfection
If you are striving to perfect your freestyle swimming technique, then practice these important tips. Your skills in the free style will...
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How to Swim the Inverted Butterfly Stroke
Place your hands with your fingertips together just below your navel and begin to perform a dolphin kick. In the dolphin kick,...
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How to do the J Stroke in Canoeing
Learn the subtle but efficient J stroke for flatwater canoeing in this free outdoor extreme sports video from our kayak and canoe...