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Step 1
Split the participants into two groups and have them line up on opposite sides of the court. Have one player stand in the middle, in-between the two first people in line. He should be about 10 feet from both people.
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Step 2
Have the first player in one of the lines pass the ball to the first person in the other line. The player in the middle should act as a defender and try to block or intercept the pass.
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Step 3
Instruct the middle player to move to the end of one of the lines after one pass attempt. The player who was the passer should to move the middle. The player who had the ball passed to her should then attempt a pass to the first person in the other line, with the middle player defending.
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Step 4
Continue play this way until each player has had an adequate amount of time practicing both passing and defending.










