Difficulty: Moderately Easy
Things You’ll Need:
- Imagination
- Cable/Satellite TV
- Internet
- Magazines
Step1
Turn on your TV to any channel but I recommend a music video channel. Look at the people in the videos.
Step2
Open up a magazine and just scan through the pages paying close attention to the person on the cover and the people in the ads in the magazine.
Step3
Search the internet for celebrities, athletes, and models. Just pay close attention to what they look like.
Step4
The people in those magazines, on the internet, and in those music videos are usually labeled as hot, gorgeous, sexy, handsome, or pretty. I am pretty sure you have heard someone say a time or another say ,"WOW so and so is so hot I wish I had a body like that". It does not matter if you are up to or passed 300 lbs. you can get the motivation needed in life to lose weight. It is human instinct to look up somebody for something. Rather it is a certain body type, profession or how much money a person has. You definitely have to find the right diet to help you achieve your goal but the first step is always the motivation to lose weight. Like attracts like think positive about losing weight, surround yourself with images of that perfect body that you want.
Enthusiast 
