How to Finish a Single Leg Takedown

Here is one variation for finishing the single leg takedown in wrestling or grappling and in some cases bjj. More can be found on our website.

Difficulty: Moderately Challenging

Instructions

1. 
   Step 1

   Ken has Buiu's leg up in the air.

2. 
   Step 2

   Ken slides his left hand toward the ankle.

3. 
   Step 3

   Ken lifts the leg with his hips and leg.

4. 
   Step 4

   Ken grabs Buiu's head.

5. 
   Step 5

   Ken circles Buiu toward the mat to finish.

Resources

• http://www.takedowns101.com