How to Grill London Broil
There are a couple of ways to think of London broil. The act of preparing a relatively tough cut of meat by pan frying it until it reaches medium rare is the traditional definition of London broil. It has since taken on a new meaning, though. People now think of London broil as a recipe that calls for marinating the meat before preparing it on a grill or frying it in a pan. You can also broil London broil. Does this Spark an idea?
Things You'll Need
- London broil steak (flank steak or top round)
- Soy sauce
- Vegetable oil
- Molasses
- Ground ginger
- Dry mustard
- Garlic, minced
- Onion, thinly sliced
Instructions
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1
Make your London broil marinade by mixing together all of the ingredients except the onion. Ensure that you combine the ingredients well, then add the onion to the marinade.
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2
Place your London broil in a plastic bag that you can seal. Add your marinade and refrigerate the steak overnight, turning the plastic bag over a couple of times.
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3
Remove your London broil from the marinade, and place it on a grill at high heat. Cook each side for three minutes, then lower the grill temperature to medium.
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4
Grill your London broil on medium heat for five to six minutes. Turn the meat over once after two to three minutes of grilling.
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5
Serve your London broil after you cut the steak diagonally across the grain. Cut thin slices, and serve your London broil with some of the warmed, leftover marinade.
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Comments
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stampingchick
Jul 03, 2009
Make sure you boil the leftover marinade before serving. Boiling for 30 seconds to a minute will kill any nasties from the meat.