Things You'll Need:
- Moxa stick
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Step 1
Peel a moxa stick about halfway down, leaving the remainder of the wrapper in place. Light the moxa stick and blow out the flame, leaving the end smoking and hot.
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Step 2
Lie down in a comfortable position. Move your clothing to expose your abdomen.
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Step 3
Hold the moxa stick so that the smoking end is pointed toward your abdomen, about 1/2 inch above your skin. You should feel enough heat to bring about some perspiration, but there should be no pain. Do not touch the moxa stick to your abdomen.
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Step 4
Move the moxa stick around your entire abdomen, going all the way up to the bottom of your ribs and down to your pubic bone. This will stimulate circulation to your reproductive organs and regulate the release of hormones that support pregnancy.
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Step 5
Keep moving the moxa stick around your abdomen for about 15 minutes. You can keep an egg timer nearby if you need it to keep track of the time.
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Step 6
Extinguish the moxa stick by tapping off the ash at the end of it, until you no longer see smoke coming out from the end. Retain the remainder of the stick for future use.








Comments
DailyVitamin said
on 6/3/2009 Moxibustion should only be performed by a professional who knows what they are doing. There are specific points that stimulate the flow of Qi and unblock issues in the proper channels that relate to fertility. Seek a professional acupuncturists help before doing an self-medicating procedures such as this.