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Step 1
Go over the goals of the Reiki treatment with the Reiki practitioner, such as increasing the body's metabolism. He will be able to use the Reiki session to channel the Reiki energy to the places on the body where it can do the most good.
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Step 2
Allow the Reiki energy to make its changes on the body. While an increase in metabolism may be one result of a Reiki treatment, an increased sense of tranquility and control over oneself may also begin to show. These changes will eliminate feelings of stress and helplessness, two emotions which can lead to digestive problems, as well as problems with the waste elimination process, which works in tandem with the body's metabolism.
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Step 3
Work with a conventional medical practitioner as well as a Reiki practitioner. While the Reiki treatments may increase the body's metabolism, a nutritionist will be able to work up a diet plan that involves plenty of whole grains, fruits and vegetables to prevent toxins from building up in the body and aid the body's digestive process. A conventional doctor will also be able to deliver evidence that the body's metabolism is increasing.
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Step 4
Continue to receive Reiki treatments. Use constant infusions of Reiki to keep the body's metabolism increased, while at the same time promoting the overall health of the body. This will keep the body focused on the main goal of increasing metabolism, and not having to use any other energy to fend off other physical or emotional ills.
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Step 5
Become a Reiki practitioner. Becoming a Reiki practitioner will enable you to receive as many Reiki treatments as you need to keep the body's metabolism increased. Better still, the Reiki treatment can be performed at any time, and the energy can be directed to the areas that most need it.
