How to Choose a Sunscreen for Watersports

When you dive into watersports, be sure you are wearing waterproof sunscreen. These specially designed sunscreens are useful if you will be involved in any kind of water games. However, you must still take care with their application. The key is to find a way to maintain your sunscreen while you go in and out of the water.

Instructions

Difficulty: Moderately Easy

1. Choose a waterproof sunscreen to take to the beach, since UV rays can penetrate several feet below the water. Jack Black Sun Guard is a water-and-sweat-resistant brand of sunscreen for those with very active lifestyles. COTZ sunscreen provides SPF-58 protection and is chemical free if you need a more sensitive lotion.
2. Evaluate the difference between waterproof and water-resistant sunscreens. The FDA considers a product water-resistant if it maintains its SPF level after 40 minutes of water exposure while a product is considered waterproof if it maintains its SPF level following 80 minutes of exposure. Blue Lizard Sport Suncream SPF 30 is a popular brand of waterproof sunscreen.
3. Create a simply way to use your sunscreen when participating in watersports by shopping for a waterproof sunscreen that comes in an ergonomic bottle or spray format. These are specifically made for using while participating in watersports, and they come in easy-grip and spray bottles.
4. Choose a sunblock product if you will be surfing, swimming or scuba diving in the sea. You can find specialized sea and sun lotions that are geared for enhanced protection from the sun and marine life. SafeSea makes a sunblock that offers protection from the many types of marine life that can sting you, such as jellyfish.
5. Layer your skin's protection with a variety of products, from gels by BullFrog to sprays and shoes. You can visit isnorkel.com to choose from among all things related to watersports, such as clothing with UV protection (see Resources below).

Tips & Warnings

• Pack a first-aid kit. Along with the typical first-aid supplies, fill the kit with waterproof sunscreen, zinc-oxide gel, sun goggles and towels. Having these important items right on your boat will ensure that you never forget them when you're out fishing or water skiing.
• Wear sun-protective swimwear along with applying waterproof sunscreen. This is typically used in a highly intense UV environment, such as at the beach or an outdoor pool. UV protective swimwear that fully covers your shoulders and arms, such as swim shirts and tights, is a good choice for highly active individuals in watersports.