How to deal with a breakup (day 1)

How to deal with a breakup when it first happens.

Difficulty: Moderate

Instructions

1. 
    

   Dealing with a breakup is hard especially that first day. Its good to release don't hold feelings in get some you time and evaluate yourself and take your time dealing with all the sudden emotions that come. It doesn't make us weak to cry that a part of being human.

2. 
    

   Do something that you couldn't do when the other party was around. Read a book clean your house do something productive don't lay around depression sits in.

3. 
    

   Get dressed do your hair take care of you that's the most important make sure you don't neglect yourself you need you more than ever now life must go on.

[0sara0]

on 11/20/2008 Today was my first post breakup day, thanks for the great advice.