Things You'll Need:
- Non-instant or instant powdered milk
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Step 1
Make a white sauce with powdered milk. White sauces are great for cream soups, casseroles, vegetables and meat. Bring 1/2 cup of water to boil in a saucepan. Meanwhile, in a blender, combine 1/2 cup of water, 2 Tbsp. flour, 3 Tbsp. non-instant powdered milk, 1/4 tsp. of salt and 1/8 tsp. pepper. Pour the blender mixture into the boiling water and stir until thickened. Add 1 Tbsp. butter or margarine to the sauce and stir until incorporated.
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Step 2
Use in baked goods. When pancakes or muffins call for milk, substitute powdered milk. Add the powder to the dry ingredients and then add water with the wet ingredients. You'll never taste the difference.
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Step 3
Make your own cocoa mix. Combine 13 cups instant powdered milk, 3 cups sugar, 1 cup cocoa, and 1 1/2 tsp. salt. Sift or stir the mixture together. This is enough to make 40 1-cup servings of hot cocoa. To use the mix, stir 2 to 3 Tbsp. of the mix into 1 cup hot water.
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Step 4
Use in smoothies. Along with your usual smoothie ingredients (frozen fruit, ice cream, fresh fruit or fruit juice), add 3/4 cup of non-instant milk powder and you've just gotten some inexpensive calcium in your diet.








