By wendyr
Rate: (4 Ratings)
I've been suffering from IBS for 6 years, so I know first hand how difficult it can be. I can't promise anything, but if you are like me, and have IBS caused by excess bile due gallbladder removal and not any other serious condition, this may work well for you.
Comments
LilacGirl said
on 5/21/2008 Thanks for this suggestion, I will try it. Eliminating dairy and most meat (especially fatty meats), and oily foods from your diet really helps a lot too.
IBSfriend said
on 4/4/2008 This works for some, but not for everyone. Probiotics is a very good way to deal with this as well, there are many types. I found a list at http://www.IBSspace.com