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Hit the buffet line in a healthy way. Pass by those fried chicken wings, heavy buttered dinner rolls and macaroni and cheese. Take a look at these tips to make your buffet selections healthy.
Head to the salad bar. Fill your plate with luscious greens, lean chicken, colorful veggies and lite dressing.
Fill up on fruit instead of cakes and cookies. Grab a bowl and fill it with pineapples, grapes and strawberries.
Have a bowl full of frozen yogurt topped with fresh fruit and skip the ice cream.
For your main course, grab baked or rotisserie chicken and cooked veggies.
eHow Article: How to Eat Healthy at a Buffet
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