How to Eat Healthy at a Buffet

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By brandif
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Deli Buffet--Beware of the Temptations

Hit the buffet line in a healthy way. Pass by those fried chicken wings, heavy buttered dinner rolls and macaroni and cheese. Take a look at these tips to make your buffet selections healthy.

Difficulty: Easy

Instructions

Step 1

Head to the salad bar. Fill your plate with luscious greens, lean chicken, colorful veggies and lite dressing.
Step 2

Fill up on fruit instead of cakes and cookies. Grab a bowl and fill it with pineapples, grapes and strawberries.
Step 3

Have a bowl full of frozen yogurt topped with fresh fruit and skip the ice cream.
Step 4

For your main course, grab baked or rotisserie chicken and cooked veggies.