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Step 1
First, you add strawberries into the blender. You will need a 1/2 cup to 1 cup of fresh or frozen strawberries. Example brands of frozen strawberries include Birds Eye brand or Kroger brand with sugar added. Thaw the frozen strawberries in the microwave on 1 minute or less.
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Step 2
Second, add one to two bananas into the blender. It depends on your taste. Break the bananas into small pieces into the blender.
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Step 3
Third, add ice cubes into the blender. You will need to add 8 to 12 cubes. Fill the blender up to the second to third line from the top of the blender.
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Step 4
Forth, add 1 to 2 cups of apple juice to the top line of the blender. Cover the blender with its top. Mix the smoothie on crush or smoothie speed until it has a smooth blend. Pour into your cup and enjoy.













Comments
Justbecca2001 said
on 1/13/2009 Sounds tasty! Thanks for the advice, I can't wait to try it!