How To

How to make a smoothie

Member
By kimberlyodneal
User-Submitted Article
(7 Ratings)
make a smoothie
make a smoothie

You will learn how to make a strawberry banana smoothie easy and quickly

Difficulty: Easy
Instructions

Things You'll Need:

  1. Step 1

    First, you add strawberries into the blender. You will need a 1/2 cup to 1 cup of fresh or frozen strawberries. Example brands of frozen strawberries include Birds Eye brand or Kroger brand with sugar added. Thaw the frozen strawberries in the microwave on 1 minute or less.

  2. Step 2

    Second, add one to two bananas into the blender. It depends on your taste. Break the bananas into small pieces into the blender.

  3. Step 3

    Third, add ice cubes into the blender. You will need to add 8 to 12 cubes. Fill the blender up to the second to third line from the top of the blender.

  4. Step 4

    Forth, add 1 to 2 cups of apple juice to the top line of the blender. Cover the blender with its top. Mix the smoothie on crush or smoothie speed until it has a smooth blend. Pour into your cup and enjoy.

Tips & Warnings
  • If the blender has to much ice in it and not enough juice the blender may stop. If it does add more juice and mix it again. Every blender is different so its good to leave some room at the top to make sure your smoothie will blend smooth. You can always add or substitute fruit such as pineapples or berries.

Comments  

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on 1/13/2009 Sounds tasty! Thanks for the advice, I can't wait to try it!

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