Aww man.
If you ar efeeling a bit bad about something forgive yourself first but not before god.
Step2
day dreamin
Now if your feeling sad bout something or you just miss some one alot. plug some music into your life and stroll sownm memory lane where ever whenever.
Step3
yes?
Finally if you are angry or your heart contains so much animosity that you cant take it but yo u made it. sit down take a moment out of the day for yourself anfd do something you like.
Tips & Warnings
Again over doing things always mess up so dont go emo.