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Step 1
Join a USA Team handball club. The best way to get good enough to play in the Olympics is to play the game frequently. Local clubs offer athletes the opportunity to play smaller matches throughout the year to brush up match skills and teamwork.
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Step 2
Register as a member. For insurance liability purposes, athletes must be registered with the national USA Team Handball club in order to participate in events, camps or clinics. There is an annual fee associated with membership.
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Step 3
Practice. The US Olympic team is difficult to make, so practicing consistently is very important. Get a coach to help with workouts and training off the court. Dedication is key.
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Step 4
Play to impress. National Team players are recommended by coaches and other officials and experts in handball. Being on the National Team gets players used to high-level competitions and familiar with high-profile athletes and coaches in the sport.
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Step 5
Try out for the US Olympic team. The Olympic trials for handball are highly competitive due to the low number of spots on the team. Six players, a goalie, as well as a small number of alternates are able to go to the Olympic games.
