Difficulty: Moderately Easy
Things You’ll Need:
- A list of the medications you take
- A list of your allergies
Step1
Ask the pharmacists for the sugar-free products. OTCs are made with sugar. The sugar can raise your blood sugar, so sugar-free is better.
Step2
Alcohol affects people differently, but the effects of alcohol in your prescriptions or over-the-counter medications, if you are diabetic, tends to be stronger, particularly if you us insulin or pills for your diabetic treatment.
Step3
Consume caffeinated OTCs in moderation. Large amounts of caffeine found in OTCs can raise your blood sugar.
Step4
Take aspirin once a day in a low dose. It can have life-saving benefits under a doctor's care. However aspirin is not appropriate for everyone and if you are diabetic, you must always take it under a physician's care.
Step5
Check what's in the medicine. There are many choices for cough, cold, sore throat or stomach upset. Your pharmacist can give you good advice on choosing the one that will be safe and work best for you. Read the labels carefully.
Step6
Read the warnings. If it says, "individuals with high blood pressure, heart disease or diabetes should use only as directed by physician," talk to your doctor before taking it.
Step7
Check all products to see if they contain carbohydrates (sugar, less than 5 grams per dose).
Step8
Also realize that herbals, supplements or self-treatment items are available. However, many of them do list "do not use if you are diabetic," so look for this warning before using them.