Difficulty: Moderately Easy
Step1
Prepare! Before heading out, make sure you have tied up all of your loose ends at work and home: Kids have sitters, work is delegated and bills are paid. Nothing is worse than sitting on a beach and wondering if problem X is handled.
Step2
To really relax, pick a relaxing destination! It doesn't have to be a remote island: small resort towns, urban spa retreats and placid forests all make ideal venues for serious unplugging.
Step3
Unplug. Now that you've found the place to unplug you must do so—literally. Make sure your email vacation responder is on and your cell phone is off. Time is of the essence!
Step4
Plan a relaxing activity to usher you into the right frame of mind. Most people cannot relax on demand, but an 80-minute hot stone massage will usually do the trick!
Step5
Pick things to relax and renew your senses. It's okay to stay occupied, but think yoga, spa time, naps, great food and reading. Save video games, nightclubs and motocross for another time!