How to Have a Orgasm Alone . (female)

How to climax from self pleasure.

Instructions

Difficulty: Moderate

Things You’ll Need:

• vibrator

1. Lay down in a comfortable position with your legs spread apart. Start to rub slowly your inner walls. Close your eyes and think about nothing but your vagina. Start to squeeze your muscles slowly.
2. Rub vibrator on inner walls and around until you get a tingling sensation. Like urinating and relax. Rub vibrator and vaginal opening teasing until you start to secrete fluid insert vibrator.
3. Turn on stomach and place pillow on hip area so your pelvic area is higher than the rest of your body. Squeeze with your muscles on the vibrator. Move slowly up and down while squeezing and let yourself go.

Tips & Warnings

• Sometimes chanting stuff in your head to yourself helps I use "get it girl"
• Enjoy!.