How to Recover From the Death of a Pet

It’s sometimes hard to admit in the face of global tragedy, but the death of a pet is quite an upsetting experience. Friends may not understand or be sympathetic to your loss until they go through it themselves. However, don’t forget that you are allowed to despair after the death of a being that brought you so much comfort and company.

Difficulty: Moderately Challenging

Instructions

1. Make arrangements for your pet’s body. If your family does not have the heart to bury a small pet, you may consider having the body cremated. If your dog was put down, you can go through the arrangements with your veterinarian.

2. Give yourself time to mourn. Let yourself be reminded of your pet’s favorite toy, favorite spot on the couch or favorite park to run in. Even if this hurts, it’s good to allow memories to make their way up so that they can gradually become pleasant rather than upsetting. Don’t let others mock you for being rightfully sentimental about a pet that was a trusted friend.

3. Once you’ve let the immediate pain run through your system, it’s time to begin to recover from the death of your pet. Start by going through the house and removing items such as a crate, dish or leases. These won’t be too hard to discard of as they were functional items. Save sentimental items in a box to remember your pet by, items such as a favorite collar or tags.

4. See the positive side of returning to the days before your pet was a part of the family. You may find you have extra personal time or sleep time. At first the silence will probably disconcert you, but try to ease into and even begin to appreciate a peaceful atmosphere.

5. Buy a second pet if the silence or absence of a cozy, lively animal continues to upset you and your family. Talk it over with your loved ones to decide whether the same breed would comfort you or make you too nostalgic. Whether you choose the same animal or a different breed, the new pet is sure to help you along in the recovery process.

Tips & Warnings

• Buying and owning a new pet doesn’t have to mean spoiling the memory of the old beloved pet. Save pictures of your deceased buddy to remind yourself that every animal companion is special and dear in its own way.