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Step 1
Use the kenpo delayed sword technique in competition or as a method of self-defense against a forward punch to the face or upper body. As your opponent is swinging forward with the punch, take a step back to create space between his fist and your body.
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Step 2
Lift your right hand with a closed fist and quickly move your forearm across your body, striking your opponent in the forearm with your own forearm and blocking the punch. Bring your left hand up into guard position. With a closed fist, hold your left hand at about shoulder level.
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Step 3
Use your left hand, which is in guard position, to block the forward punch of your opponent if your right hand block fails. You can also use your left hand to throw a jab after blocking the punch.
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Step 4
Kick your opponent in the groin or solar plexus after you have completed a successful block. This will force your opponent to double over, stopping his forward motion and preventing a counterattack.
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Step 5
Complete the kenpo delayed sword technique by using the motion of your kick's downswing to push your body forward and apply a strong backfist to your opponent's neck just below the ear with your right hand. Take a quick step back and use the moment to prepare for the next move or to escape and call for help.
