How to Do a Kimura Lock From Side Control in Jiu Jitsu

Combining the tactics and techniques of both judo and jujutsu, advanced Brazilian jiu jitsu is quickly gaining popularity in the United States as a competitive combat sport. Focusing on opponent domination, jiu jitsu uses a series of joint locks and choke holds in ground fighting. The kimura lock is just one of many advanced jiu jitsu moves you can use from the side control position.

Instructions

1. Use the jiu jitsu kimura lock when you are on the ground with your opponent in side control with a shoulder lock. Your opponent should be flat on his back while you are laying perpendicular to his body. Your chest is pressed firmly against his and your left hand is gripping his right wrist. You are locking his shoulder with your left arm slipped around the top of his shoulder, under his triceps and gripping your right wrist.

2. Slide your left knee up until it touches her right shoulder, leaning your entire body over hers a bit further. Push against your knee and lift her body so that she flips over and rests on her right side. Her elbow should now be pointing straight up towards the ceiling as you maintain the shoulder lock.

3. Move your body to the side and pin his head between your bent knees. Lean forward onto his elbow and then quickly lean your upper body up and back to release his grip. Your hands should not move from the shoulder lock position on his arm.

4. Lift her arm up, bringing the upper arm and elbow to your chest. Use your right hand to lock her wrist, pushing it as far in towards the inner forearm as possible and then rotate the entire arm back towards the mat.

Tips & Warnings

• The kimura lock is an advanced jiu jitsu technique which should be practiced slowly and carefully until mastered in order to prevent injury to both you and your partner.