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Step 1
Stand with your weight equally distributed between your feet to start the dance move. Your feet should be under your body, so don't take a wide stance.
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Step 2
Slide your right foot out and back at a 45-degree angle to your body as you lean your torso to the left for balance. Keep a little bit of weight on your sliding foot to help you maintain your balance and to make your footwork look smoother.
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Step 3
Pull your right foot back in and stand up straight. Pick your right knee straight up in a high step, then put it down.
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Step 4
Repeat the slide with your left foot, pulling it back in for a high step, just as you did with your right.
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Step 5
Add your arms to the slip and slide hip hop move. When you slide out to the side, bring your arms up in whatever way feels comfortable. As you return to standing, lower your arms to your sides. Raise them when you do your high step with each leg.
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Step 6
Develop your own slip and slide dance style by putting on some music and playing with the rhythm. Feel the music and make your movements express exactly what you hear.






